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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
11/03/09 5,000m 18:06.1 1:48.6 View workout
10/29/09 8,022m 30:00.0 1:52.1 View workout
10/26/09 5,000m 18:08.1 1:48.8 View workout
10/21/09 7,804m 30:00.0 1:55.3 View workout
10/16/09 5,000m 18:14.2 1:49.4 View workout
09/14/09 8,035m 30:00.0 1:52.0 View workout
08/18/09 5,000m 17:58.8 1:47.8 View workout
08/13/09 8,040m 30:00.0 1:51.9 View workout
07/28/09 5,000m 17:49.7 1:46.9 View workout
07/23/09 8,145m 30:00.0 1:50.4 View workout
07/21/09 5,000m 17:50.2 1:47.0 View workout
07/14/09 5,000m 18:04.6 1:48.4 View workout
07/09/09 10,000m 38:19.1 1:54.9 View workout
07/07/09 5,000m 17:54.2 1:47.4 View workout
07/02/09 8,102m 30:00.0 1:51.0 View workout
06/30/09 5,000m 17:55.3 1:47.5 View workout
06/25/09 8,084m 30:00.0 1:51.3 View workout
06/23/09 5,000m 17:58.8 1:47.8 View workout
06/18/09 8,073m 30:00.0 1:51.4 View workout
06/16/09 5,000m 17:59.6 1:47.9 View workout