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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Hyde

Log

Date Distance Time Pace Comments Action
07/24/07 5,000m 17:50.0 1:47.0 View workout
07/12/07 5,000m 17:52.4 1:47.2 View workout
07/10/07 8,025m 30:00.0 1:52.1 View workout
06/14/07 2,000m 6:39.0 1:39.7 View workout
05/30/07 5,000m 17:54.7 1:47.4 View workout
05/24/07 1,000m 3:16.5 1:38.2 View workout
05/24/07 2,000m 6:37.4 1:39.3 View workout
05/22/07 8,068m 30:00.0 1:51.5 View workout
03/15/07 5,000m 17:46.6 1:46.6 View workout
02/13/07 5,000m 17:53.7 1:47.3 View workout
01/31/07 8,166m 30:00.0 1:50.2 View workout
01/16/07 5,000m 17:57.5 1:47.7 View workout
12/22/06 8,063m 30:00.0 1:51.6 View workout
12/14/06 5,000m 17:59.7 1:47.9

1st one back after a month off. Setting 6

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