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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hyde

Log

Date Distance Time Pace Comments Action
06/10/09 8,064m 30:00.0 1:51.6 View workout
06/08/09 5,000m 18:07.8 1:48.7 View workout
06/03/09 5,000m 17:59.3 1:47.9 View workout
06/01/09 8,055m 30:00.0 1:51.7 View workout
05/26/09 5,000m 18:04.5 1:48.4 View workout
05/20/09 5,000m 18:11.5 1:49.1 View workout
05/13/09 5,000m 18:13.1 1:49.3 View workout
05/06/09 5,000m 18:37.8 1:51.7 View workout
04/29/09 5,000m 18:34.1 1:51.4 View workout
03/30/09 8,029m 30:00.0 1:52.0 View workout
03/23/09 5,000m 18:19.5 1:49.9 View workout
03/09/09 5,000m 18:29.4 1:50.9 View workout
02/04/09 5,000m 18:09.7 1:48.9 View workout
01/28/09 5,000m 18:25.0 1:50.5 View workout
11/28/08 8,074m 30:00.0 1:51.4 View workout
11/04/08 5,000m 17:46.8 1:46.6 View workout
10/20/08 8,053m 30:00.0 1:51.7 View workout
10/02/08 8,045m 30:00.0 1:51.8 View workout
09/23/08 5,000m 17:49.5 1:46.9 View workout
09/18/08 5,000m 17:54.6 1:47.4 View workout