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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Hyde

Log

Date Distance Time Pace Comments Action
06/06/13 5,000m 24:58.0 2:29.8 View workout
06/04/13 3,377m 12:48.1 1:53.7 View workout
05/30/13 8,030m 30:00.0 1:52.0 View workout
05/28/13 7,909m 30:00.0 1:53.7 View workout
05/22/13 5,000m 17:52.3 1:47.2 View workout
05/20/13 7,904m 30:00.0 1:53.8 View workout
05/13/13 5,000m 17:44.7 1:46.4 View workout
05/12/13 500m 1:25.8 1:25.8 View workout
05/09/13 15,587m 1:00:00.0 1:55.4 View workout
05/07/13 2,863m 15:04.0 2:37.8 View workout
05/07/13 3,375m 13:15.6 1:57.8 View workout
05/06/13 8,113m 30:00.0 1:50.9 View workout
05/01/13 8,129m 30:00.0 1:50.7 View workout
04/30/13 4,659m 16:19.0 1:45.0 View workout
04/27/13 10,000m 36:45.9 1:50.2 View workout
04/25/13 8,208m 30:00.0 1:49.6 View workout
04/24/13 5,000m 17:43.1 1:46.3 View workout
04/22/13 8,104m 30:00.0 1:51.0 View workout
04/21/13 5,000m 18:14.1 1:49.4

Feeling tired - run yesterday & virus last weekend?

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04/16/13 8,002m 30:00.0 1:52.4 View workout