James Hyde

Log

Date Distance Time Pace Comments Action
09/14/13 8,107m 30:00.0 1:51.0 View workout
09/08/13 10,000m 36:44.6 1:50.2 View workout
08/28/13 4,000m 14:30.0 1:48.7 View workout
08/27/13 2,000m 7:20.0 1:50.0 View workout
08/27/13 6,000m 22:30.0 1:52.5 View workout
08/25/13 15,612m 1:00:00.0 1:55.2 View workout
08/23/13 5,000m 17:39.7 1:45.9 View workout
08/21/13 8,033m 30:00.0 1:52.0

Second 8km on the bounce

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08/20/13 8,123m 30:00.0 1:50.7 View workout
08/18/13 3,340m 14:04.1 2:06.3 View workout
08/18/13 12,019m 46:41.5 1:56.5 View workout
08/14/13 7,842m 30:00.0 1:54.7

r20

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08/11/13 5,000m 17:31.6 1:45.1 View workout
08/09/13 10,000m 37:04.9 1:51.2 View workout
08/06/13 8,227m 30:00.0 1:49.3 View workout
08/05/13 500m 1:28.9 1:28.9 View workout
08/05/13 500m 1:28.5 1:28.5 View workout
08/05/13 500m 1:26.0 1:26.0 View workout
08/01/13 1,000m 3:11.0 1:35.5 View workout
08/01/13 2,373m 8:30.3 1:47.5 View workout