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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Hyde

Log

Date Distance Time Pace Comments Action
12/15/13 7,826m 30:00.0 1:55.0 View workout
12/14/13 6,000m 41:01.3 3:25.1

EI: 4x1500m 5r

 View workout
12/13/13 8,003m 30:00.0 1:52.4 View workout
12/12/13 8,750m 40:39.7 2:19.4 View workout
12/07/13 2,000m 6:32.7 1:38.1 View workout
12/05/13 7,672m 30:00.0 1:57.3 View workout
12/04/13 2,000m 12:55.9 3:13.9 View workout
12/03/13 8,001m 30:00.0 1:52.4

SD

 View workout
12/02/13 3,556m 21:20.6 3:00.0

SI: 12x250m 1r

 View workout
11/30/13 7,830m 30:00.0 1:54.9

SD

 View workout
11/29/13 6,779m 42:01.2 3:05.9

EI: 5x1250m 4r

 View workout
11/27/13 6,344m 22:33.6 1:46.6

HD

 View workout
11/26/13 7,821m 30:00.0 1:55.0

SD

 View workout
11/25/13 4,333m 28:52.0 3:19.8

SI: 5x700m 3:30r

 View workout
11/22/13 10,000m 46:23.9 2:19.1 View workout
11/20/13 5,000m 17:43.8 1:46.3 View workout
11/19/13 7,820m 30:00.0 1:55.0

SD

 View workout
11/18/13 3,200m 26:07.9 4:04.9

SI: 8x400m 2r

 View workout
11/17/13 7,843m 30:00.0 1:54.7

SD

 View workout
11/11/13 7,745m 30:00.0 1:56.2

r20

 View workout