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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Hyde

Log

Date Distance Time Pace Comments Action
01/13/14 500m 1:29.8 1:29.8 View workout
01/13/14 2,000m 6:48.9 1:42.2

SI: 2k r26

 View workout
01/11/14 7,972m 30:00.0 1:52.8

HD: 30r20

 View workout
01/10/14 8,002m 30:00.0 1:52.4

SD

 View workout
01/09/14 10,000m 46:02.5 2:18.1

EI: 10x1k 1r

 View workout
01/08/14 10,000m 37:37.3 1:52.8

SD

 View workout
01/07/14 3,750m 29:54.3 3:59.2

SI: 5x705 3:30r

 View workout
01/04/14 10,000m 36:43.6 1:50.1

HD: 10k

View workout
01/03/14 12,000m 44:33.6 1:51.4

HD: 12k

 View workout
01/01/14 10,000m 44:25.4 2:13.2

EI: 4x2500m 2r

 View workout
12/30/13 3,500m 22:28.3 3:12.6

SI: 2k,1k.500m 5r

 View workout
12/29/13 5,000m 17:33.4 1:45.3

HD

 View workout
12/28/13 10,000m 37:25.4 1:52.2

SD 8k limited to HR 157, FAST LAST 2K

 View workout
12/27/13 5,000m 17:37.1 1:45.7

HD

 View workout
12/23/13 7,999m 33:33.7 2:05.8 View workout
12/22/13 6,000m 26:58.9 2:14.9

EI: 6x1k 1r

 View workout
12/20/13 6,000m 30:02.8 2:30.2

EI: 3x2k 3r

 View workout
12/19/13 7,823m 30:00.0 1:55.0

SD

 View workout
12/18/13 6,000m 30:49.9 2:34.1

SI: 10x600m 1r

 View workout
12/16/13 4,000m 36:52.4 4:36.5

SI: Pyramid

 View workout