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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Silvio Flaim

Log

Date Distance Time Pace Comments Action
05/22/12 5,458m 30:00.0 2:44.8 View workout
05/18/12 5,588m 30:00.0 2:41.0 View workout
04/25/12 4,895m 26:25.0 2:41.8 View workout
04/22/12 5,555m 30:00.0 2:42.0 View workout
04/17/12 5,587m 30:00.0 2:41.0 View workout
04/15/12 5,228m 30:00.0 2:52.1 View workout
03/28/12 5,343m 30:00.0 2:48.4 View workout
03/25/12 5,296m 30:00.0 2:49.9 View workout
03/22/12 5,236m 30:00.0 2:51.8 View workout
03/21/12 5,336m 30:00.0 2:48.6 View workout
03/13/12 5,882m 30:00.0 2:33.0 View workout
03/12/12 5,417m 30:00.0 2:46.1 View workout
03/04/12 5,750m 30:00.0 2:36.5 View workout
03/03/12 5,777m 30:00.0 2:35.7 View workout
02/24/12 5,450m 30:00.0 2:45.1 View workout
02/23/12 5,750m 30:00.0 2:36.5 View workout
02/18/12 4,673m 25:30.0 2:43.7 View workout
02/14/12 5,509m 30:00.0 2:43.3 View workout
02/11/12 5,423m 30:00.0 2:45.9 View workout
02/08/12 5,612m 30:00.0 2:40.3 View workout