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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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Silvio Flaim

Log

Date Distance Time Pace Comments Action
08/09/11 5,535m 30:00.0 2:42.6 View workout
08/08/11 5,595m 30:00.0 2:40.8 View workout
08/06/11 5,695m 30:00.0 2:38.0 View workout
07/30/11 5,733m 30:00.0 2:36.9 View workout
07/25/11 5,665m 30:00.0 2:38.8 View workout
07/23/11 5,743m 30:00.0 2:36.7 View workout
07/19/11 5,465m 30:00.0 2:44.6 View workout
07/17/11 5,473m 30:00.0 2:44.4 View workout
07/16/11 5,373m 30:00.0 2:47.5 View workout
07/10/11 5,373m 30:00.0 2:47.5 View workout
06/29/11 5,355m 30:00.0 2:48.0 View workout
06/20/11 5,424m 30:00.0 2:45.9 View workout
06/18/11 5,286m 30:00.0 2:50.2 View workout
06/15/11 5,278m 30:00.0 2:50.5 View workout
06/12/11 5,236m 30:00.0 2:51.8 View workout
06/10/11 5,324m 30:00.0 2:49.0 View workout
06/06/11 5,236m 30:00.0 2:51.8 View workout
06/04/11 6,336m 38:00.0 2:59.9 View workout
05/31/11 5,324m 30:00.0 2:49.0 View workout
05/27/11 5,360m 30:00.0 2:47.9 View workout