Silvio Flaim

Log

Date Distance Time Pace Comments Action
05/25/11 5,460m 30:00.0 2:44.8 View workout
05/23/11 5,312m 30:00.0 2:49.4 View workout
05/17/11 5,450m 30:00.0 2:45.1 View workout
05/13/11 5,750m 35:00.0 3:02.6 View workout
05/05/11 5,750m 32:00.0 2:46.9 View workout
05/02/11 3,323m 20:00.0 3:00.5 View workout
05/01/11 5,323m 30:00.0 2:49.0 View workout
04/27/11 5,323m 30:00.0 2:49.0 View workout
04/25/11 5,150m 30:00.0 2:54.7 View workout
04/22/11 5,050m 30:00.0 2:58.2 View workout
04/20/11 4,898m 30:00.0 3:03.7 View workout
04/17/11 5,109m 30:00.9 2:56.2 View workout
04/16/11 4,779m 30:00.0 3:08.3 View workout
03/21/11 6,191m 30:00.0 2:25.3 View workout
03/19/11 6,191m 30:00.0 2:25.3 View workout
03/17/11 6,191m 30:00.0 2:25.3 View workout
03/14/11 6,026m 30:00.0 2:29.3 View workout
03/12/11 6,026m 30:00.0 2:29.3 View workout
03/10/11 6,026m 30:00.0 2:29.3 View workout
03/07/11 6,012m 30:00.0 2:29.7 View workout