Silvio Flaim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/04/11 |
6,026m |
30:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
02/28/11 |
5,915m |
30:00.0 |
2:32.1 |
RowErg |
Hwt |
View workout
|
02/26/11 |
6,026m |
30:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
02/24/11 |
6,026m |
30:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
02/22/11 |
6,016m |
30:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
02/20/11 |
6,066m |
30:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
02/19/11 |
6,066m |
30:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
02/17/11 |
6,066m |
30:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
02/15/11 |
6,066m |
30:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
02/13/11 |
6,016m |
30:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
02/12/11 |
5,916m |
30:00.0 |
2:32.1 |
RowErg |
Hwt |
View workout
|
02/09/11 |
6,016m |
30:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
02/06/11 |
6,017m |
30:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
02/05/11 |
6,067m |
30:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
02/03/11 |
6,017m |
30:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
02/01/11 |
6,067m |
30:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
01/30/11 |
6,067m |
30:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
01/29/11 |
6,006m |
30:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
01/23/11 |
6,096m |
30:00.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
01/22/11 |
6,006m |
30:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|