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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Silvio Flaim

Log

Date Distance Time Pace Comments Action
09/13/10 6,071m 30:00.0 2:28.2 View workout
09/11/10 6,211m 30:00.0 2:24.9 View workout
09/08/10 6,211m 30:00.0 2:24.9 View workout
09/06/10 6,211m 30:00.0 2:24.9 View workout
09/04/10 6,211m 30:00.0 2:24.9 View workout
09/02/10 6,211m 30:00.0 2:24.9 View workout
08/31/10 6,211m 30:00.0 2:24.9 View workout
08/29/10 6,227m 30:00.0 2:24.5 View workout
08/27/10 6,111m 30:00.0 2:27.2 View workout
08/23/10 6,115m 30:00.0 2:27.1 View workout
08/21/10 6,115m 30:00.0 2:27.1 View workout
08/19/10 6,115m 30:00.7 2:27.2 View workout
08/17/10 6,115m 30:00.7 2:27.2 View workout
08/05/10 6,118m 30:00.0 2:27.1 View workout
07/08/10 6,114m 30:00.0 2:27.2 View workout
07/05/10 6,144m 30:00.0 2:26.4 View workout
07/03/10 6,114m 30:00.0 2:27.2 View workout
06/30/10 6,034m 30:00.0 2:29.1 View workout
06/28/10 6,034m 30:00.0 2:29.1 View workout
06/25/10 6,034m 30:00.0 2:29.1 View workout