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Log

Date Workout Score Ave Comments Action
03/30/07 1:00:00.0 11,966m 2:30.4

T: 16H, D: 3, SPM: 25, Int: 60

 View workout
03/29/07 1:00:00.0 12,354m 2:25.7

T: 8:30, D: 3, SPM: 25, Int: 60

 View workout
03/28/07 1:00:00.0 12,757m 2:21.0

T: 9H, D: 3, SPM: 25, Int: 60

 View workout
03/26/07 1:00:00.0 12,255m 2:26.8

T: 15H, D: 3, SPM: 25, Int: 60

 View workout
03/25/07 1:00:00.0 12,557m 2:23.3

T: 12H, D: 3, SPM: 25, Int: 60

 View workout
03/24/07 30:00.0 6,432m 2:19.9

T: 10:30, D: 3, SPM 26, Int: 30

 View workout
03/24/07 30:00.0 6,500m 2:18.4

T: 9:30, D: 3, SPM: 25, Int: 30

 View workout
03/24/07 3:56.0 1,000m 1:58.0

T: 9H, D: 3, SPM 30: Int: 3:56

 View workout
03/23/07 1:00:00.0 12,845m 2:20.1

T: 8H, D: 3, SPM: 25, Int: 60

 View workout
03/22/07 1:00:00.0 12,844m 2:20.1

T: 9H, D: 4, SPM: 25, Int: 15

 View workout
03/20/07 1:00:00.0 12,500m 2:24.0

T: 10H, D: 3, SPM: 25, Int: 30

 View workout
03/19/07 1:00:00.0 11,762m 2:33.0

T: 8H, D: 2, SPM: 24,

int: 60

 View workout
03/17/07 1:00:00.0 12,541m 2:23.5

T: 11H, D: 4, SMP: 25, Int: 44

 View workout
03/15/07 1:00:00.0 12,076m 2:29.0

T: 9H, D: 4, SPM: 24, Int: 60

 View workout
03/14/07 1:00:00.0 12,256m 2:26.8

T: 15H, D: 4, SPM: 25, Int: 30

 View workout
03/12/07 1:00:00.0 12,214m 2:27.3

T: 9H, D: 4, SPM 25, Int: 30

 View workout
03/11/07 30:00.0 6,537m 2:17.6

T: 12H, D: 4, SPM 25, Int:30

 View workout
03/11/07 30:00.0 6,512m 2:18.2

T: 11:30H, D: 4, SPM 25, Int: 30

 View workout
03/10/07 1:59.0 500m 1:59.0 View workout
03/10/07 20:00.0 4,278m 2:20.2

T: 10H, D: 3, SPM: 26, Int: 20

 View workout
03/10/07 8:23.0 2,044m 2:03.0

T: 10H, D: 3, SPM 27, Int: 8:23

 View workout
03/09/07 1:00:00.0 12,383m 2:25.3

T: 9H, D: 4, SPM: 25, Int: 60

 View workout
03/07/07 30:00.0 6,622m 2:15.9

T: 8:30, D: 7, SPM: 27, Int: 30

 View workout
03/07/07 30:00.0 6,646m 2:15.4

T: 8H, D: 7, SPM: 24, Int: 30

 View workout
03/06/07 1:00:00.0 12,484m 2:24.1

T: 9H, D: 3, SPM: 26, Int: 38

 View workout