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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Silvio Flaim

Log

Date Distance Time Pace Comments Action
04/24/10 6,025m 30:00.0 2:29.3 View workout
04/21/10 6,184m 30:00.0 2:25.5 View workout
04/19/10 6,143m 30:00.0 2:26.5 View workout
04/17/10 6,008m 30:00.0 2:29.8 View workout
04/12/10 6,028m 30:00.0 2:29.3 View workout
04/10/10 6,028m 30:00.0 2:29.3 View workout
04/08/10 6,028m 30:00.0 2:29.3 View workout
04/06/10 6,028m 30:00.0 2:29.3 View workout
04/03/10 6,008m 30:00.0 2:29.8 View workout
04/01/10 6,072m 30:00.0 2:28.2 View workout
03/30/10 5,875m 30:00.0 2:33.1 View workout
03/28/10 5,770m 30:00.0 2:35.9 View workout
03/26/10 6,011m 30:00.0 2:29.7 View workout
03/24/10 6,011m 30:00.0 2:29.7 View workout
03/21/10 6,011m 30:00.0 2:29.7 View workout
03/18/10 6,091m 30:00.0 2:27.7 View workout
03/16/10 6,210m 30:00.0 2:24.9 View workout
03/14/10 6,165m 30:00.0 2:25.9 View workout
03/12/10 6,060m 30:00.0 2:28.5 View workout
03/10/10 6,060m 30:00.0 2:28.5 View workout