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Log

Date Workout Score Ave Comments Action
03/03/07 1:00:00.0 12,880m 2:19.7

T: 11H, D: 5, SPM 27, Int: 30

 View workout
03/03/07 30:00.0 6,066m 2:28.3

T: 10H, D: 5, SPM: 24, Int: 26

 View workout
03/03/07 30:00.0 6,333m 2:22.1

T: 10, D: 5, SPM: 26, Int: 15

 View workout
03/01/07 30:00.0 6,666m 2:15.0

T: 9H, D: 3, SPM: 27, Int: 30

 View workout
03/01/07 30:00.0 6,466m 2:19.1

T: 8H, D: 3, SPM: 25, Int: 30

 View workout
02/28/07 4:08.0 500m 4:08.0 View workout
02/28/07 4:11.0 500m 4:11.0 View workout
02/28/07 15:00.0 3,160m 2:22.4 View workout
02/27/07 47:11.0 10,024m 2:21.2

T: 10:30, D: 3, SPM 25, Int: 47:11

 View workout
02/25/07 46:03.0 10,000m 2:18.1

T: 10H, D: 9,5; SPM 24-26, Int: 10

 View workout
02/24/07 1:00:00.0 12,545m 2:23.4

T: 11H, D: 6, SPM: 26, Int: 30

 View workout
02/23/07 1:00:00.0 12,220m 2:27.2

T: 9H, D: 4, SPM: 25, Int: 30

 View workout
02/20/07 1:00:00.0 12,366m 2:25.5

T: 10, D: 4, SPM: 25, Int: 15

 View workout
02/19/07 1:00:00.0 11,733m 2:33.4

T: 13, D: 3, SPM: 26, Int: 30

 View workout
02/17/07 30:00.0 6,568m 2:17.0

H: 11, D: 5, SPM: 27, Int: 30

 View workout
02/17/07 30:00.0 6,490m 2:18.6

H: 10, D: 5, SPM 25, Int: 30

 View workout
02/15/07 1:00:00.0 11,450m 2:37.2

T: 9, D: 3, SPM: 25, Int: 60

 View workout
02/13/07 1:00:00.0 13,085m 2:17.5

T: 10H, D: 8, SPM: 24, Int: 15

 View workout
02/12/07 30:00.0 5,995m 2:30.1

T: 8, D: 4, SPM: 24, Int: 30

 View workout
02/11/07 1:00:00.0 12,591m 2:22.9

T: 11, D: 7, SPM: 24, Int: 60

 View workout
02/10/07 1:00:00.0 12,465m 2:24.4

T: 9, D: 5, SPM: 25, Int: 30

 View workout
02/09/07 1:00:00.0 11,250m 2:40.0

T: 8, D: 2, SPM: 27, Int: 30

 View workout
02/08/07 1:00:00.0 12,085m 2:28.9

T: 8, D: 2, SPM: 27, Int: 30

 View workout
02/07/07 47:10.0 10,000m 2:21.5

H: 7, D: 2, SPM 25, Int: 47

 View workout
02/05/07 1:00:00.0 12,850m 2:20.0

H: 8, D: 2, SPM: 27, Int: 15

 View workout