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Sep 13 Strength and Fitness: The 401K for Your Body
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Joep Coenen

Log

Date Distance Time Pace Comments Action
04/16/23 15,422m 1:00:05.2 1:56.8 View workout
04/12/23 3,877m 15:15.6 1:58.0 View workout
04/12/23 10,000m 39:05.5 1:57.2

10000m

 View workout
04/11/23 6,120m 24:05.0 1:58.0 View workout
04/11/23 5,231m 20:00.0 1:54.7

v5:00/5:00r...2

 View workout
04/10/23 10,246m 45:00.0 2:11.7

v5:00/5:00r...3

 View workout
04/09/23 5,024m 20:40.3 2:03.4 View workout
04/09/23 15,380m 1:00:08.9 1:57.3 View workout
04/05/23 11,484m 45:00.0 1:57.5

v5:00/5:00r...3

 View workout
04/04/23 3,109m 12:17.2 1:58.5 View workout
04/04/23 2,596m 10:00.0 1:55.5

v10:00/5:00r...1

 View workout
04/04/23 5,221m 20:00.0 1:54.9

v5:00/5:00r...2

 View workout
04/03/23 11,623m 46:07.8 1:59.0 View workout
04/02/23 15,202m 1:00:06.3 1:58.6 View workout
03/28/23 3,782m 15:06.3 1:59.8 View workout
03/28/23 2,583m 10:00.0 1:56.1

v10:00/5:00r...1

 View workout
03/28/23 5,194m 20:00.0 1:55.5

v5:00/5:00r...2

 View workout
03/27/23 11,527m 45:00.0 1:57.1

v5:00/5:00r...3

 View workout
03/26/23 15,053m 1:00:07.1 1:59.8 View workout
03/22/23 2,068m 8:07.1 1:57.7 View workout