Concept2 Logbook | Log for Joep Coenen

Joep Coenen

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/30/20	5,225m	20:00.0	1:54.8	RowErg	Hwt	London	View workout
07/29/20	2,000m	7:43.6	1:55.9	RowErg	Hwt	London	View workout
07/29/20	2,585m	10:00.0	1:56.0	RowErg	Hwt	London	View workout
07/29/20	5,226m	20:00.0	1:54.8	RowErg	Hwt	London	View workout
07/28/20	5,280m	20:00.0	1:53.6	RowErg	Hwt	London	View workout
07/28/20	3,853m	15:00.0	1:56.7	RowErg	Hwt	London	View workout
07/28/20	2,000m	7:49.2	1:57.3	RowErg	Hwt	London	View workout
07/27/20	2,000m	7:44.3	1:56.0	RowErg	Hwt	London	View workout
07/27/20	2,585m	10:00.0	1:56.0	RowErg	Hwt	London	View workout
07/27/20	5,218m	20:00.0	1:54.9	RowErg	Hwt	London	View workout
07/26/20	2,000m	7:51.9	1:57.9	RowErg	Hwt	London	View workout
07/26/20	2,559m	10:00.0	1:57.2	RowErg	Hwt	London	View workout
07/26/20	5,220m	20:00.0	1:54.9	RowErg	Hwt	London	View workout
06/30/20	5,252m	20:00.0	1:54.2	RowErg	Hwt		View workout
06/29/20	5,102m	20:00.0	1:57.6	RowErg	Hwt		View workout
06/28/20	2,000m	7:37.9	1:54.4	RowErg	Hwt		View workout
06/28/20	2,639m	10:00.0	1:53.6	RowErg	Hwt		View workout
06/28/20	7,883m	30:00.0	1:54.1	RowErg	Hwt		View workout
06/27/20	5,239m	20:00.0	1:54.5	RowErg	Hwt		View workout
06/26/20	2,000m	7:43.9	1:55.9	RowErg	Hwt		View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks