Ely Brand
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/01/20 |
11,485m |
1:20:00.0 |
3:28.9 |
Water |
Hwt |
View workout
|
10/28/20 |
12,960m |
1:20:00.0 |
3:05.1 |
Water |
Hwt |
View workout
|
10/25/20 |
5,512m |
24:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
10/25/20 |
3,517m |
15:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
10/23/20 |
8,006m |
35:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
10/22/20 |
1,065m |
15:00.0 |
7:02.5 |
Water |
Hwt |
View workout
|
10/21/20 |
9,019m |
40:49.9 |
2:15.8 |
RowErg |
Hwt |
View workout
|
10/16/20 |
2,041m |
9:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
10/16/20 |
2,000m |
8:20.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
10/12/20 |
7,352m |
31:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
10/12/20 |
1,014m |
4:04.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
10/11/20 |
5,585m |
25:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
10/11/20 |
1,503m |
7:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
10/04/20 |
13,150m |
1:25:00.0 |
3:13.9 |
Water |
Hwt |
View workout
|
10/03/20 |
13,100m |
1:25:00.0 |
3:14.6 |
Water |
Hwt |
View workout
|
10/01/20 |
1,250m |
6:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
09/29/20 |
5,730m |
27:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
09/27/20 |
8,009m |
34:25.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
09/24/20 |
13,001m |
1:15:00.0 |
2:53.0 |
Water |
Hwt |
View workout
|
09/22/20 |
8,086m |
34:09.8 |
2:06.7 |
RowErg |
Hwt |
View workout
|