Ely Brand
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/21 |
11,280m |
1:00:00.0 |
2:39.5 |
Water |
Hwt |
View workout
|
12/31/20 |
8,010m |
35:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
12/26/20 |
10,750m |
1:00:00.0 |
2:47.4 |
Water |
Hwt |
View workout
|
12/22/20 |
7,511m |
31:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
12/20/20 |
10,007m |
1:00:00.0 |
2:59.8 |
Water |
Hwt |
View workout
|
12/16/20 |
3,525m |
16:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
12/15/20 |
11,471m |
1:05:00.0 |
2:49.9 |
Water |
Hwt |
View workout
|
12/13/20 |
16,794m |
2:00:00.0 |
3:34.3 |
Water |
Hwt |
View workout
|
12/06/20 |
12,465m |
1:10:00.0 |
2:48.4 |
Water |
Hwt |
View workout
|
12/03/20 |
1,035m |
4:39.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
11/29/20 |
10,151m |
58:00.0 |
2:51.4 |
Water |
Hwt |
View workout
|
11/27/20 |
16,865m |
1:39:00.0 |
2:56.1 |
Water |
Hwt |
View workout
|
11/25/20 |
13,646m |
1:00:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
11/24/20 |
11,008m |
48:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
11/23/20 |
6,500m |
30:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
11/20/20 |
8,057m |
36:30.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
11/14/20 |
12,870m |
1:30:00.0 |
3:29.7 |
Water |
Hwt |
View workout
|
11/10/20 |
7,016m |
35:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
11/09/20 |
5,650m |
25:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
11/05/20 |
8,768m |
40:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|