Rod Ladyman
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/04/15 | 3:58.5 | 1,000m | 1:59.2 | RowErg | View workout | |
| 10/04/15 | 3:58.0 | 1,000m | 1:59.0 | RowErg | View workout | |
| 10/04/15 | 40:53.0 | 10,017m | 2:02.4 | RowErg | View workout | |
| 10/03/15 | 7:57.7 | 2,000m | 1:59.4 | RowErg | View workout | |
| 10/03/15 | 7:48.4 | 2,000m | 1:57.1 | RowErg | View workout | |
| 10/03/15 | 3:50.9 | 1,000m | 1:55.4 | RowErg | View workout | |
| 10/03/15 | 3:48.9 | 1,000m | 1:54.4 | RowErg | View workout | |
| 10/03/15 | 30:00.0 | 7,710m | 1:56.7 | RowErg | View workout | |
| 10/02/15 | 8:15.8 | 2,000m | 2:03.9 | RowErg | View workout | |
| 10/01/15 | 40:13.3 | 10,000m | 2:00.6 | RowErg | View workout | |
| 10/01/15 | 8:34.7 | 2,000m | 2:08.6 | RowErg | View workout | |
| 09/30/15 | 39:48.4 | 10,000m | 1:59.4 | RowErg | View workout | |
| 09/27/15 | 3:53.4 | 1,000m | 1:56.7 | RowErg | View workout | |
| 09/27/15 | 3:52.2 | 1,000m | 1:56.1 | RowErg | View workout | |
| 09/27/15 | 3:51.6 | 1,000m | 1:55.8 | RowErg | View workout | |
| 09/27/15 | 3:46.1 | 1,000m | 1:53.0 | RowErg | View workout | |
| 09/27/15 | 3:50.2 | 1,000m | 1:55.1 | RowErg | View workout | |
| 09/26/15 | 2:52.8 | 750m | 1:55.2 | RowErg | View workout | |
| 09/26/15 | 2:53.1 | 750m | 1:55.4 | RowErg | View workout | |
| 09/26/15 | 2:50.4 | 750m | 1:53.6 | RowErg | View workout | |
| 09/26/15 | 2:47.1 | 750m | 1:51.4 | RowErg | View workout | |
| 09/26/15 | 2:42.7 | 750m | 1:48.4 | RowErg | View workout | |
| 09/26/15 | 2:43.1 | 750m | 1:48.7 | RowErg | View workout | |
| 09/26/15 | 2:48.4 | 750m | 1:52.2 | RowErg | View workout | |
| 09/26/15 | 2:54.4 | 750m | 1:56.2 | RowErg | View workout |