Rod Ladyman

Log

Date Distance Time Pace Comments Action
02/19/18 5,000m 20:13.5 2:01.3 View workout
02/08/18 7,500m 30:33.4 2:02.2 View workout
02/06/18 5,000m 20:02.7 2:00.2 View workout
02/04/18 2,500m 9:45.8 1:57.1 View workout
02/03/18 7,500m 30:27.0 2:01.8 View workout
02/02/18 5,000m 20:25.3 2:02.5 View workout
01/29/18 5,000m 20:04.2 2:00.4 View workout
01/27/18 7,500m 31:07.8 2:04.5 View workout
01/24/18 5,000m 20:15.6 2:01.5 View workout
01/22/18 2,500m 9:51.0 1:58.2 View workout
01/18/18 5,000m 20:21.1 2:02.1 View workout
01/17/18 7,500m 31:10.1 2:04.6 View workout
01/15/18 5,000m 20:39.6 2:03.9

Not a typo - exact same time as on the 10th

View workout
01/13/18 7,500m 31:13.3 2:04.8 View workout
01/12/18 5,000m 20:32.7 2:03.2 View workout
01/10/18 5,000m 20:39.6 2:03.9 View workout
01/09/18 5,000m 20:46.6 2:04.6 View workout
01/07/18 5,000m 21:13.5 2:07.3 View workout
01/06/18 2,500m 10:19.1 2:03.8 View workout
01/05/18 2,500m 10:20.7 2:04.1 View workout