Concept2 Logbook | Log for Rod Ladyman

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Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Dec 23	Why Concept2 Supports 40 Year Old Ergs
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Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Rod Ladyman

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/26/15	2:53.1	750m	1:55.4	RowErg		View workout
09/26/15	2:50.4	750m	1:53.6	RowErg		View workout
09/26/15	2:47.1	750m	1:51.4	RowErg		View workout
09/26/15	2:42.7	750m	1:48.4	RowErg		View workout
09/26/15	2:43.1	750m	1:48.7	RowErg		View workout
09/26/15	2:48.4	750m	1:52.2	RowErg		View workout
09/26/15	2:54.4	750m	1:56.2	RowErg		View workout
09/26/15	50:05.1	12,147m	2:03.6	RowErg		View workout
09/24/15	30:00.0	7,481m	2:00.3	RowErg		View workout
09/22/15	40:40.4	10,000m	2:02.0	RowErg	Used rowpro trial to do intervals. Just joined Team ANZACS for the Fall team Challenge	View workout
09/20/15	12:11.2	3,018m	2:01.1	RowErg	Trying out Rowpro for the first time	View workout
09/19/15	40:14.9	10,000m	2:00.7	RowErg	88kg	View workout
09/16/15	40:48.2	10,000m	2:02.4	RowErg	First row at 40 Mo St in the Garage.	View workout
09/09/15	4:40.2	1,175m	1:59.2	RowErg		View workout
07/30/15	20:11.2	5,024m	2:00.5	RowErg		View workout
07/23/15	40:09.3	10,000m	2:00.4	RowErg	Older rower at City Fitness in Porirua	View workout
07/15/15	12:44.7	3,117m	2:02.6	RowErg		View workout
07/08/15	30:00.0	7,638m	1:57.8	RowErg		View workout
07/03/15	29:49.4	7,500m	1:59.2	RowErg	88.06 on the scales with shoes and clothes!!	View workout
06/28/15	29:24.6	7,500m	1:57.6	RowErg		View workout
06/17/15	30:00.0	7,524m	1:59.6	RowErg	Older rower at Ibis in Auckland. Sprained right calf yesterday, still a bit sore	View workout
06/12/15	39:43.0	10,000m	1:59.1	RowErg		View workout
06/08/15	30:00.0	7,509m	1:59.8	RowErg		View workout
06/03/15	40:21.4	10,000m	2:01.0	RowErg	89.54kgs on the Porirua gym scales.	View workout
05/28/15	30:00.0	7,574m	1:58.8	RowErg		View workout