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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rod Ladyman

Log

Date Distance Time Pace Comments Action
09/06/09 10,000m 40:31.5 2:01.5 View workout
09/01/09 6,000m 23:57.2 1:59.7 View workout
08/30/09 10,000m 40:53.1 2:02.6 View workout
08/27/09 6,000m 24:41.3 2:03.4 View workout
08/25/09 10,000m 42:42.7 2:08.1 View workout
08/15/09 6,000m 25:38.0 2:08.1 View workout
06/28/09 5,000m 20:52.1 2:05.2 View workout
04/19/09 6,000m 25:42.8 2:08.5 View workout
02/26/09 6,000m 24:42.8 2:03.5 View workout
02/24/09 7,250m 30:00.0 2:04.1 View workout
02/22/09 10,000m 42:48.9 2:08.4 View workout
02/12/09 6,000m 25:36.9 2:08.0 View workout
02/07/09 6,000m 25:14.5 2:06.2 View workout
11/18/08 6,000m 25:26.5 2:07.2 View workout
11/12/08 6,000m 24:48.5 2:04.0 View workout
11/05/08 6,000m 24:31.5 2:02.6 View workout
11/05/08 6,000m 24:31.9 2:02.6 View workout
05/25/08 7,315m 30:00.0 2:03.0 View workout
05/13/08 7,222m 30:00.0 2:04.6 View workout
05/10/08 10,000m 41:56.6 2:05.8 View workout