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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Rod Ladyman

Log

Date Distance Time Pace Comments Action
09/27/15 1,000m 3:50.2 1:55.1 View workout
09/26/15 750m 2:52.8 1:55.2

Tried to do 750m every hour during the day. Got to eight and it was close to shower time!!

 View workout
09/26/15 750m 2:53.1 1:55.4 View workout
09/26/15 750m 2:50.4 1:53.6 View workout
09/26/15 750m 2:47.1 1:51.4 View workout
09/26/15 750m 2:42.7 1:48.4 View workout
09/26/15 750m 2:43.1 1:48.7 View workout
09/26/15 750m 2:48.4 1:52.2 View workout
09/26/15 750m 2:54.4 1:56.2 View workout
09/26/15 12,147m 50:05.1 2:03.6 View workout
09/24/15 7,481m 30:00.0 2:00.3 View workout
09/22/15 10,000m 40:40.4 2:02.0

Used rowpro trial to do intervals. Just joined Team ANZACS for the Fall team Challenge

 View workout
09/20/15 3,018m 12:11.2 2:01.1

Trying out Rowpro for the first time

 View workout
09/19/15 10,000m 40:14.9 2:00.7

88kg

 View workout
09/16/15 10,000m 40:48.2 2:02.4

First row at 40 Mo St in the Garage.

 View workout
09/09/15 1,175m 4:40.2 1:59.2 View workout
07/30/15 5,024m 20:11.2 2:00.5 View workout
07/23/15 10,000m 40:09.3 2:00.4

Older rower at City Fitness in Porirua

 View workout
07/15/15 3,117m 12:44.7 2:02.6 View workout
07/08/15 7,638m 30:00.0 1:57.8 View workout