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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rod Ladyman

Log

Date Distance Time Pace Comments Action
05/08/08 6,000m 24:48.7 2:04.0 View workout
05/06/08 6,000m 25:04.7 2:05.3 View workout
04/01/08 10,000m 41:08.0 2:03.4 View workout
03/29/08 10,000m 42:10.9 2:06.5 View workout
03/25/08 7,278m 30:00.0 2:03.6 View workout
03/16/08 7,342m 30:00.0 2:02.5 View workout
03/11/08 6,000m 24:35.6 2:02.9 View workout
02/19/08 7,466m 30:00.0 2:00.5 View workout
02/15/08 10,000m 41:13.6 2:03.6 View workout
02/13/08 7,282m 30:00.0 2:03.5 View workout
02/12/08 7,239m 30:00.0 2:04.3 View workout
02/10/08 10,000m 41:22.5 2:04.1 View workout
02/07/08 6,000m 24:36.3 2:03.0 View workout
02/07/08 6,000m 24:36.3 2:03.0 View workout
02/05/08 6,000m 24:45.0 2:03.7 View workout
02/02/08 7,125m 30:00.0 2:06.3 View workout
01/31/08 5,000m 20:30.0 2:03.0 View workout
01/29/08 5,000m 20:54.0 2:05.4 View workout
01/24/08 5,000m 20:29.9 2:02.9 View workout
01/22/08 5,000m 20:41.6 2:04.1 View workout