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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rod Ladyman

Log

Date Distance Time Pace Comments Action
04/14/24 10,000m 40:56.9 2:02.8 View workout
04/11/24 3,373m 15:08.0 2:14.5 View workout
04/11/24 7,513m 30:00.0 1:59.7 View workout
03/31/24 7,500m 29:05.9 1:56.3 View workout
03/30/24 7,461m 30:00.0 2:00.6 View workout
03/29/24 3,399m 15:13.2 2:14.3

Didn’t upload from app

 View workout
03/27/24 545m 2:34.5 2:21.7 View workout
03/27/24 7,359m 30:00.0 2:02.2 View workout
03/26/24 4,123m 18:07.3 2:11.8 View workout
03/26/24 7,323m 30:00.0 2:02.9 View workout
03/25/24 534m 2:25.9 2:16.6 View workout
03/25/24 5,000m 20:31.2 2:03.1 View workout
03/24/24 1,188m 5:39.4 2:22.8 View workout
03/24/24 10,000m 40:14.5 2:00.7 View workout
03/23/24 564m 2:36.9 2:19.0 View workout
03/23/24 7,500m 30:56.2 2:03.7 View workout
03/22/24 3,418m 15:09.8 2:13.0 View workout
03/22/24 7,500m 30:30.5 2:02.0 View workout
03/21/24 6,000m 25:04.8 2:05.4 View workout
03/20/24 4,713m 21:04.6 2:14.1 View workout