Rod Ladyman
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/05/24 | 2:32 | 535m | 2:22.5 | RowErg | View workout | |
| 05/05/24 | 10000m | 41:11.9 | 2:03.5 | RowErg | View workout | |
| 05/01/24 | 5:07 | 1,112m | 2:18.1 | RowErg | View workout | |
| 05/01/24 | 7500m | 30:08.5 | 2:00.5 | RowErg | View workout | |
| 04/28/24 | 1:03 | 195m | 2:42.0 | RowErg | View workout | |
| 04/28/24 | 10000m | 39:58.5 | 1:59.9 | RowErg | View workout | |
| 04/14/24 | 10000m | 40:56.9 | 2:02.8 | RowErg | View workout | |
| 04/11/24 | 15:08 | 3,373m | 2:14.5 | RowErg | View workout | |
| 04/11/24 | 30:00 | 7,513m | 1:59.7 | RowErg | View workout | |
| 03/31/24 | v2500m/2:00r...5 | 7,500m | 1:56.3 | RowErg | View workout | |
| 03/30/24 | 30:00 | 7,461m | 2:00.6 | RowErg | View workout | |
| 03/29/24 | 15:13.2 | 3,399m | 2:14.3 | RowErg | View workout | |
| 03/27/24 | 2:34 | 545m | 2:21.7 | RowErg | View workout | |
| 03/27/24 | 30:00 | 7,359m | 2:02.2 | RowErg | View workout | |
| 03/26/24 | 18:07 | 4,123m | 2:11.8 | RowErg | View workout | |
| 03/26/24 | 30:00 | 7,323m | 2:02.9 | RowErg | View workout | |
| 03/25/24 | 2:25 | 534m | 2:16.6 | RowErg | View workout | |
| 03/25/24 | 5000m | 20:31.2 | 2:03.1 | RowErg | View workout | |
| 03/24/24 | 5:39 | 1,188m | 2:22.8 | RowErg | View workout | |
| 03/24/24 | 10000m | 40:14.5 | 2:00.7 | RowErg | View workout | |
| 03/23/24 | 2:36 | 564m | 2:19.0 | RowErg | View workout | |
| 03/23/24 | 7500m | 30:56.2 | 2:03.7 | RowErg | View workout | |
| 03/22/24 | 15:09 | 3,418m | 2:13.0 | RowErg | View workout | |
| 03/22/24 | 7500m | 30:30.5 | 2:02.0 | RowErg | View workout | |
| 03/21/24 | 6000m | 25:04.8 | 2:05.4 | RowErg | View workout |