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Concept2 Blog

Mar 9 Inspiring Women in Sport: Ariel Karabinus
Mar 7 Q & A with Battle Cancer Founder Scott Britton
Mar 6 Inspiring Women in Sport: Lauren Weeks
Mar 1 Get Battle Cancer Ready with These Four Workouts

Rod Ladyman

Log

Date Distance Time Pace Comments Action
04/04/23 3,386 15:09.4 2:14.2 View workout
11/29/22 2,540 10:31.4 2:04.2 View workout
11/28/22 579 3:06.3 2:40.8 View workout
11/28/22 10,854 45:00.0 2:04.3 View workout
11/24/22 620 3:06.6 2:30.4 View workout
11/24/22 7,697 32:03.5 2:04.9 View workout
11/07/22 8,253 34:04.5 2:03.8 View workout
11/04/22 10,647 45:00.0 2:06.7 View workout
11/02/22 1,022 5:17.9 2:35.5 View workout
11/02/22 7,760 32:08.0 2:04.2

Didn’t originally upload from app??

 View workout
10/28/22 555 3:06.3 2:47.8 View workout
10/28/22 10,884 45:00.0 2:04.0 View workout
10/24/22 1,041 5:14.3 2:30.9 View workout
10/24/22 6,110 30:00.0 2:04.2 View workout
10/17/22 271 1:28.1 2:42.5 View workout
10/17/22 10,735 45:00.0 2:05.7 View workout
10/10/22 7,699 32:13.3 2:05.5 View workout
09/30/22 194 1:08.8 2:57.3 View workout
09/30/22 10,725 45:00.0 2:05.8 View workout
09/29/22 6,115 26:15.2 2:08.7

Day 5 of COVID isolation - felt pretty blah but needed to do something......

 View workout
09/22/22 278 1:33.5 2:48.1 View workout
09/22/22 10,635 45:00.0 2:06.9 View workout
09/20/22 277 1:35.5 2:52.3 View workout
09/20/22 10,618 45:00.0 2:07.1 View workout
09/18/22 5,258 22:26.6 2:08.0 View workout