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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rod Ladyman

Log

Date Distance Time Pace Comments Action
01/30/24 1,076m 5:07.9 2:23.0 View workout
01/30/24 7,500m 30:55.4 2:03.6 View workout
01/29/24 8,525m 35:31.7 2:05.0 View workout
01/07/24 10,735m 45:00.0 2:05.7 View workout
01/06/24 10,752m 45:38.8 2:07.3 View workout
12/29/23 9,047m 37:51.0 2:05.5 View workout
12/03/23 11,000m 47:01.8 2:08.2 View workout
11/19/23 11,000m 47:05.8 2:08.4 View workout
11/05/23 4,020m 18:55.5 2:21.2 View workout
11/05/23 6,518m 27:10.7 2:05.0 View workout
11/02/23 6,018m 25:09.8 2:05.4

First time back for a while!

 View workout
08/08/23 10,736m 45:00.0 2:05.7 View workout
07/27/23 3,359m 15:06.5 2:14.9 View workout
07/27/23 7,500m 30:37.6 2:02.5 View workout
07/13/23 10,891m 45:00.0 2:03.9 View workout
07/07/23 536m 3:17.1 3:03.8 View workout
07/07/23 11,078m 45:00.0 2:01.8 View workout
07/04/23 549m 3:07.2 2:50.4 View workout
07/04/23 10,933m 45:00.0 2:03.4 View workout
06/28/23 2,204m 10:12.6 2:18.9 View workout