Rod Ladyman
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/24/24 | 5:39 | 1,188m | 2:22.8 | RowErg | View workout | |
| 03/24/24 | 10000m | 40:14.5 | 2:00.7 | RowErg | View workout | |
| 03/23/24 | 2:36 | 564m | 2:19.0 | RowErg | View workout | |
| 03/23/24 | 7500m | 30:56.2 | 2:03.7 | RowErg | View workout | |
| 03/22/24 | 15:09 | 3,418m | 2:13.0 | RowErg | View workout | |
| 03/22/24 | 7500m | 30:30.5 | 2:02.0 | RowErg | View workout | |
| 03/21/24 | 6000m | 25:04.8 | 2:05.4 | RowErg | View workout | |
| 03/20/24 | 21:04 | 4,713m | 2:14.1 | RowErg | View workout | |
| 03/20/24 | 6000m | 23:49.1 | 1:59.0 | RowErg | View workout | |
| 03/19/24 | v2500m/2:00r...5 | 7,500m | 1:56.5 | RowErg | View workout | |
| 03/17/24 | 10:35 | 2,399m | 2:12.4 | RowErg | View workout | |
| 03/17/24 | 24:40 | 6,028m | 2:02.7 | RowErg | View workout | |
| 03/16/24 | 42:06 | 10,110m | 2:04.9 | RowErg | View workout | |
| 03/15/24 | v2500m/2:00r...3 | 5,139m | 2:05.5 | RowErg | View workout | |
| 03/14/24 | 3:12 | 689m | 2:19.9 | RowErg | View workout | |
| 03/14/24 | 5000m | 20:37.2 | 2:03.7 | RowErg | View workout | |
| 03/13/24 | v2500m/2:00r...5 | 7,500m | 1:58.5 | RowErg | View workout | |
| 03/12/24 | 2:25 | 534m | 2:16.0 | RowErg | View workout | |
| 03/12/24 | 6000m | 24:48.7 | 2:04.0 | RowErg | View workout | |
| 03/11/24 | 10:06 | 2,282m | 2:12.8 | RowErg | View workout | |
| 03/11/24 | 6000m | 24:52.2 | 2:04.3 | RowErg | View workout | |
| 03/10/24 | v2500m/2:00r...5 | 7,500m | 1:56.2 | RowErg | View workout | |
| 03/09/24 | 1000m | 3:36.3 | 1:48.1 | RowErg | View workout | |
| 03/09/24 | 6000m | 25:09.8 | 2:05.8 | RowErg | View workout | |
| 03/08/24 | 6000m | 25:30.5 | 2:07.5 | RowErg | View workout |