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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rod Ladyman

Log

Date Distance Time Pace Comments Action
03/20/24 6,000m 23:49.1 1:59.0 View workout
03/19/24 7,500m 29:08.6 1:56.5 View workout
03/17/24 2,399m 10:35.6 2:12.4 View workout
03/17/24 6,028m 24:40.4 2:02.7 View workout
03/16/24 10,110m 42:06.4 2:04.9 View workout
03/15/24 5,139m 21:29.9 2:05.5 View workout
03/14/24 689m 3:12.9 2:19.9 View workout
03/14/24 5,000m 20:37.2 2:03.7 View workout
03/13/24 7,500m 29:37.9 1:58.5 View workout
03/12/24 534m 2:25.3 2:16.0 View workout
03/12/24 6,000m 24:48.7 2:04.0 View workout
03/11/24 2,282m 10:06.1 2:12.8 View workout
03/11/24 6,000m 24:52.2 2:04.3 View workout
03/10/24 7,500m 29:03.0 1:56.2 View workout
03/09/24 1,000m 3:36.3 1:48.1 View workout
03/09/24 6,000m 25:09.8 2:05.8 View workout
03/08/24 6,000m 25:30.5 2:07.5 View workout
03/07/24 7,500m 29:54.8 1:59.6 View workout
03/06/24 273m 1:18.7 2:24.1 View workout
03/06/24 5,000m 20:55.9 2:05.5 View workout