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12 Labors of the StrengthErg July 20–31

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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Rod Ladyman

Log

Date Workout Score Ave Comments Action
07/07/23 3:17 536m 3:03.8 View workout
07/07/23 45:00 11,078m 2:01.8 View workout
07/04/23 3:07 549m 2:50.4 View workout
07/04/23 45:00 10,933m 2:03.4 View workout
06/28/23 10:12 2,204m 2:18.9 View workout
06/28/23 7500m 30:18.2 2:01.2 View workout
06/21/23 13031m 55:02.9 2:06.7 View workout
06/20/23 10:09 2,236m 2:16.2 View workout
06/20/23 7500m 31:22.3 2:05.4 View workout
06/17/23 34:05 8,198m 2:04.7 View workout
06/15/23 45:00 10,793m 2:05.0 View workout
06/10/23 2:07 357m 2:59.1 View workout
06/10/23 45:00 10,821m 2:04.7 View workout
06/08/23 7500m 32:07.4 2:08.4 View workout
06/05/23 45:00 10,684m 2:06.3 View workout
05/13/23 3:07 625m 2:30.3 View workout
05/13/23 7500m 30:19.7 2:01.3 View workout
05/06/23 v7500m/r...2 9,631m 2:05.7

7500 plus 10

 View workout
04/27/23 v7500m/r...2 9,637m 2:07.9 View workout
04/24/23 2:37 542m 2:24.9 View workout
04/24/23 21:00 5,027m 2:05.4 View workout
04/14/23 30:55.9 7,500m 2:03.7

Rower at Market Lane apartment Wellington

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04/10/23 7500m 31:53.6 2:07.5 View workout
04/09/23 1016m 7:38.8 3:45.7 View workout
04/09/23 2245m 9:35.1 2:08.0 View workout