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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Rod Ladyman

Log

Date Workout Score Ave Comments Action
02/04/24 5:06 1,022m 2:30.0 View workout
02/04/24 10000m 41:12.7 2:03.6 View workout
02/03/24 10:08 2,185m 2:19.1 View workout
02/03/24 7500m 30:54.3 2:03.6 View workout
01/30/24 5:07 1,076m 2:23.0 View workout
01/30/24 7500m 30:55.4 2:03.6 View workout
01/29/24 v7500m/r...2 8,525m 2:05.0 View workout
01/07/24 45:00 10,735m 2:05.7 View workout
01/06/24 v500m/r...16 10,752m 2:07.3 View workout
12/29/23 v7500m/r...2 9,047m 2:05.5 View workout
12/03/23 v7500m/r...2 11,000m 2:08.2 View workout
11/19/23 v7500m/r...2 11,000m 2:08.4 View workout
11/05/23 18:55 4,020m 2:21.2 View workout
11/05/23 27:10 6,518m 2:05.0 View workout
11/02/23 25:09.8 6,018m 2:05.4

First time back for a while!

 View workout
08/08/23 45:00 10,736m 2:05.7 View workout
07/27/23 15:06 3,359m 2:14.9 View workout
07/27/23 7500m 30:37.6 2:02.5 View workout
07/13/23 45:00 10,891m 2:03.9 View workout
07/07/23 3:17 536m 3:03.8 View workout
07/07/23 45:00 11,078m 2:01.8 View workout
07/04/23 3:07 549m 2:50.4 View workout
07/04/23 45:00 10,933m 2:03.4 View workout
06/28/23 10:12 2,204m 2:18.9 View workout
06/28/23 7500m 30:18.2 2:01.2 View workout