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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rod Ladyman

Log

Date Distance Time Pace Comments Action
06/24/22 521m 2:49.0 2:42.1 View workout
06/24/22 11,007m 45:00.0 2:02.6 View workout
06/22/22 10,014m 41:34.4 2:04.5 View workout
06/21/22 10,890m 45:26.6 2:05.1 View workout
06/19/22 15,114m 1:03:22.4 2:05.7 View workout
06/19/22 373m 1:36.2 2:08.9 View workout
06/18/22 7,500m 29:05.5 1:56.3 View workout
06/17/22 14,652m 1:00:00.0 2:02.8 View workout
06/16/22 3,685m 15:08.6 2:03.2 View workout
06/15/22 10,000m 41:36.6 2:04.8 View workout
06/14/22 10,969m 44:56.7 2:02.9 View workout
06/12/22 14,453m 1:00:00.0 2:04.5 View workout
06/11/22 8,000m 30:55.8 1:55.9 View workout
06/09/22 10,000m 41:57.6 2:05.8 View workout
06/08/22 10,836m 44:57.9 2:04.4 View workout
06/06/22 10,026m 41:57.0 2:05.5 View workout
06/05/22 8,000m 32:00.3 2:00.0 View workout
06/05/22 464m 2:00.0 2:09.3 View workout
06/04/22 10,857m 45:12.3 2:04.9

First row of the MATES in Construction 100 Day Dry Spell Challenge. Only 589,143m to go!

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05/29/22 525m 2:52.7 2:44.4 View workout