Rod Ladyman

Log

Date Distance Time Pace Comments Action
08/13/22 14,834m 1:00:00.0 2:01.3 View workout
08/12/22 6,000m 23:38.4 1:58.2 View workout
08/11/22 1,238m 6:08.0 2:28.6 View workout
08/11/22 11,223m 45:00.0 2:00.2 View workout
08/09/22 1,536m 7:37.7 2:28.9 View workout
08/09/22 11,139m 45:00.0 2:01.1 View workout
08/07/22 14,277m 1:00:19.9 2:06.7 View workout
08/06/22 11,175m 45:00.0 2:00.8 View workout
08/06/22 2,025m 10:04.7 2:29.3 View workout
08/04/22 1,294m 6:24.4 2:28.5 View workout
08/04/22 11,066m 45:00.0 2:01.9 View workout
08/02/22 1,619m 8:08.0 2:30.7 View workout
08/02/22 11,099m 45:00.0 2:01.6 View workout
07/31/22 531m 2:40.0 2:30.6 View workout
07/31/22 11,023m 45:00.0 2:02.4 View workout
07/30/22 7,625m 32:08.6 2:06.4 View workout
07/24/22 10,151m 48:07.9 2:22.2 View workout
07/21/22 8,000m 30:58.7 1:56.1 View workout
07/20/22 1,058m 5:40.0 2:40.6 View workout
07/20/22 11,314m 45:00.0 1:59.3 View workout