Rod Ladyman

Log

Date Distance Time Pace Comments Action
07/18/22 8,110m 32:45.2 2:01.1 View workout
07/13/22 521m 2:55.0 2:47.9 View workout
07/13/22 11,233m 45:00.0 2:00.1 View workout
07/10/22 21,097m 1:27:22.9 2:04.2 View workout
07/09/22 7,291m 30:11.0 2:04.1 View workout
07/09/22 227m 1:25.2 3:07.6 View workout
07/08/22 11,025m 45:32.2 2:03.9 View workout
07/07/22 8,030m 33:29.4 2:05.1 View workout
07/06/22 750m 4:07.6 2:45.0 View workout
07/06/22 11,274m 45:00.0 1:59.7 View workout
07/03/22 17,122m 1:11:08.9 2:04.6 View workout
07/02/22 874m 5:04.8 2:54.3 View workout
07/02/22 11,204m 45:00.0 2:00.4 View workout
07/01/22 8,000m 30:51.0 1:55.6 View workout
06/30/22 921m 4:32.1 2:27.7 View workout
06/30/22 11,180m 45:00.0 2:00.7 View workout
06/28/22 10,812m 44:54.0 2:04.5 View workout
06/26/22 14,361m 1:00:00.0 2:05.3 View workout
06/25/22 390m 2:06.7 2:42.4 View workout
06/25/22 11,124m 45:00.0 2:01.3 View workout