Rod Ladyman

Log

Date Workout Score Ave Comments Action
01/14/22 4:09 674m 3:05.3 View workout
01/14/22 10000m 41:53.2 2:05.6 View workout
01/12/22 3:18 534m 3:06.0 View workout
01/12/22 10000m 42:12.0 2:06.6 View workout
01/10/22 2:21 361m 3:16.5 View workout
01/10/22 10000m 42:13.1 2:06.6 View workout
01/07/22 3:23 517m 3:16.6 View workout
01/07/22 10000m 42:26.5 2:07.3 View workout
12/03/21 3:48 638m 2:59.2 View workout
12/03/21 10000m 41:33.9 2:04.6 View workout
11/02/21 4:04 615m 3:18.8 View workout
11/02/21 10000m 41:11.5 2:03.5 View workout
10/21/21 4:08 672m 3:04.5 View workout
10/21/21 10000m 40:43.0 2:02.1 View workout
10/10/21 2:31 342m 3:40.9 View workout
10/10/21 1:00:00 14,281m 2:06.0 View workout
10/05/21 3:11 521m 3:03.9 View workout
10/05/21 v2500m/2:00r...5 7,500m 1:56.3

2500m, 2min r, 2000m, 2min r, 1500m, 2min r, 1000m 2min r, 500m, 2min

View workout
10/03/21 3:16 512m 3:12.0 View workout
10/03/21 45:21 11,020m 2:03.4 View workout
10/02/21 5:05 867m 2:56.1 View workout
10/02/21 10000m 40:55.4 2:02.7 View workout
09/29/21 5:09 817m 3:09.1 View workout
09/29/21 10000m 41:08.1 2:03.4 View workout
09/27/21 2:20 332m 3:31.4 View workout