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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rod Ladyman

Log

Date Distance Time Pace Comments Action
01/12/22 10,000m 42:12.0 2:06.6 View workout
01/10/22 361m 2:21.9 3:16.5 View workout
01/10/22 10,000m 42:13.1 2:06.6 View workout
01/07/22 517m 3:23.3 3:16.6 View workout
01/07/22 10,000m 42:26.5 2:07.3 View workout
12/03/21 638m 3:48.7 2:59.2 View workout
12/03/21 10,000m 41:33.9 2:04.6 View workout
11/02/21 615m 4:04.6 3:18.8 View workout
11/02/21 10,000m 41:11.5 2:03.5 View workout
10/21/21 672m 4:08.0 3:04.5 View workout
10/21/21 10,000m 40:43.0 2:02.1 View workout
10/10/21 342m 2:31.1 3:40.9 View workout
10/10/21 14,281m 1:00:00.0 2:06.0 View workout
10/05/21 521m 3:11.7 3:03.9 View workout
10/05/21 7,500m 29:05.8 1:56.3

2500m, 2min r, 2000m, 2min r, 1500m, 2min r, 1000m 2min r, 500m, 2min

 View workout
10/03/21 512m 3:16.7 3:12.0 View workout
10/03/21 11,020m 45:21.4 2:03.4 View workout
10/02/21 867m 5:05.4 2:56.1 View workout
10/02/21 10,000m 40:55.4 2:02.7 View workout
09/29/21 817m 5:09.0 3:09.1 View workout