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Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
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Log

Date Workout Score Ave Comments Action
10/03/21 45:21 11,020m 2:03.4 View workout
10/02/21 5:05 867m 2:56.1 View workout
10/02/21 10000m 40:55.4 2:02.7 View workout
09/29/21 5:09 817m 3:09.1 View workout
09/29/21 10000m 41:08.1 2:03.4 View workout
09/27/21 2:20 332m 3:31.4 View workout
09/27/21 1:00:00 14,474m 2:04.3 View workout
09/26/21 5:44 1,015m 2:49.8 View workout
09/26/21 46:09 11,152m 2:04.1 View workout
09/23/21 5:08 866m 2:57.9 View workout
09/23/21 10000m 41:14.3 2:03.7 View workout
09/20/21 3:20 518m 3:13.0 View workout
09/20/21 10000m 41:21.4 2:04.0 View workout
09/18/21 2:56 512m 2:52.0 View workout
09/18/21 10000m 41:55.4 2:05.7 View workout
08/29/21 11:27 2,525m 2:16.1

UWA erg Class 1min on, 1min off @ 20spm

 View workout
08/29/21 10:46 2,662m 2:01.3

UWA erg Class, 3min/3min Body weight Ex, 2/2, 1/1, 2/2, 3/3

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08/29/21 7:25 1,554m 2:23.1

UWA Erg Class W/U

 View workout
08/28/21 4:39 1,025m 2:16.0 View workout
08/28/21 6:04 1,044m 2:54.7 View workout
08/28/21 1:00:00 14,812m 2:01.5 View workout
08/26/21 v1000m/2:00r...8 8,000m 1:55.3

8 x 1000m with 2 min rest.

 View workout
08/22/21 11:12 2,519m 2:13.5

UWA Erg Class 1min on 1min off x 5 open rating

 View workout
08/22/21 10:57 2,516m 2:10.5

UWA Erg Class 1min on 1min off x 5 rating 24-26

 View workout
08/22/21 20:07 4,590m 2:11.4

UWA Erg Class 1min on 1min off - rating 22

 View workout