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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rod Ladyman

Log

Date Distance Time Pace Comments Action
10/22/20 7,605m 30:00.0 1:58.3 View workout
10/04/20 12,010m 48:00.0 1:59.9

First interval workout for a long time!

 View workout
10/03/20 7,555m 30:00.0 1:59.1 View workout
10/02/20 7,500m 29:55.3 1:59.6 View workout
09/26/20 14,728m 1:00:00.0 2:02.2 View workout
09/25/20 7,500m 30:48.3 2:03.2 View workout
09/20/20 5,000m 20:07.5 2:00.7 View workout
09/20/20 2,000m 7:41.3 1:55.3 View workout
09/20/20 2,000m 7:50.3 1:57.5 View workout
09/20/20 2,000m 7:43.8 1:55.9 View workout
09/20/20 2,000m 7:48.7 1:57.1 View workout
09/19/20 11,021m 45:26.5 2:03.6 View workout
09/18/20 2,042m 8:40.3 2:07.3 View workout
09/16/20 8,032m 33:17.6 2:04.3 View workout
09/13/20 7,500m 30:09.8 2:00.6 View workout
09/09/20 5,000m 19:36.9 1:57.6 View workout
08/29/20 7,500m 29:27.7 1:57.8 View workout
08/23/20 7,500m 29:47.6 1:59.1 View workout
08/15/20 7,500m 30:13.3 2:00.8 View workout
08/09/20 7,500m 30:18.9 2:01.2 View workout