Sign Up
5,919,287
Lifetime Meters
382,580
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Rod Ladyman

Log

Date Workout Score Ave Comments Action
12/07/20 1:06 165m 3:22.7 View workout
12/07/20 6000m 23:43.0 1:58.5 View workout
12/06/20 537m 2:23.4 2:13.5 View workout
11/28/20 10000m 39:47.9 1:59.3 View workout
11/23/20 1:15 222m 2:50.9 View workout
11/23/20 30:00 7,379m 2:01.9 View workout
11/21/20 2:06 258m 4:04.5 View workout
11/21/20 10000m 40:11.4 2:00.5 View workout
11/15/20 v1:00/2:00r...5 2,502m 1:47.9

CTC Challenge Nov. 1min, 2rest, 2min, 2rest, 3min, 2rest, 1min. Standing start for just the first interval.

 View workout
11/15/20 4:16 1,025m 2:04.9 View workout
11/14/20 30:00 7,358m 2:02.3 View workout
11/11/20 2:06 334m 3:08.7 View workout
11/11/20 2:06 334m 3:08.7 View workout
11/11/20 30:00 7,451m 2:00.7

3min @ 22spm, 2min @ 25spm, 1min @ 28spm and so on for 30.

 View workout
11/07/20 1:05 178m 3:03.4 View workout
11/07/20 1:05 178m 3:03.4 View workout
11/07/20 30:00 7,384m 2:01.8

3min @ 22spm, 2min @ 25spm, 1min @ 28spm and so on for 30.

 View workout
10/31/20 2:05 371m 2:48.4 View workout
10/31/20 30:00 7,323m 2:02.9

3min @ 22spm, 2min @ 25spm, 1min @ 28spm and so on for 30.

 View workout
10/22/20 30:00 7,605m 1:58.3 View workout
10/04/20 v2:00/2:00r...8 12,010m 1:59.9

First interval workout for a long time!

 View workout
10/03/20 30:00 7,555m 1:59.1 View workout
10/02/20 7500m 29:55.3 1:59.6 View workout
09/26/20 1:00:00 14,728m 2:02.2 View workout
09/25/20 30:48.3 7,500m 2:03.2 View workout