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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rod Ladyman

Log

Date Distance Time Pace Comments Action
01/10/08 7,000m 29:51.0 2:07.9 View workout
01/08/08 6,818m 30:00.0 2:12.0 View workout
11/27/07 1,021m 4:13.0 2:03.8 View workout
11/20/07 6,000m 24:39.9 2:03.3 View workout
11/13/07 6,000m 24:41.1 2:03.4 View workout
11/06/07 7,151m 30:00.0 2:05.8 View workout
09/16/07 1,521m 6:05.0 1:59.9 View workout
09/15/07 14,674m 1:00:00.0 2:02.6 View workout
09/13/07 10,000m 41:30.0 2:04.5 View workout
09/11/07 7,660m 30:00.0 1:57.4 View workout
09/09/07 10,000m 39:51.1 1:59.5 View workout
09/06/07 10,000m 39:23.5 1:58.1 View workout
08/25/07 9,410m 40:00.0 2:07.5 View workout
08/23/07 8,364m 33:00.0 1:58.3 View workout
08/21/07 10,000m 40:34.6 2:01.7 View workout
08/16/07 7,679m 30:00.0 1:57.2 View workout
08/14/07 11,000m 44:54.6 2:02.4 View workout
08/12/07 7,624m 30:00.0 1:58.0 View workout
08/09/07 11,000m 45:07.2 2:03.0 View workout
08/05/07 14,570m 1:00:00.0 2:03.5 View workout