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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rod Ladyman

Log

Date Distance Time Pace Comments Action
08/02/07 11,000m 44:20.1 2:00.9 View workout
07/31/07 11,000m 45:22.1 2:03.7 View workout
07/29/07 5,000m 19:21.5 1:56.1 View workout
07/24/07 11,000m 45:10.5 2:03.2 View workout
07/21/07 14,525m 1:00:00.0 2:03.9 View workout
07/19/07 11,000m 45:35.7 2:04.3 View workout
07/17/07 10,000m 40:36.9 2:01.8 View workout
07/05/07 10,000m 40:51.3 2:02.5 View workout
07/03/07 10,000m 41:44.8 2:05.2 View workout
07/01/07 7,000m 28:29.2 2:02.0 View workout
06/28/07 4,000m 16:15.5 2:01.9 View workout
06/12/07 11,000m 44:04.4 2:00.2 View workout
06/10/07 15,252m 1:00:00.0 1:58.0 View workout
06/07/07 11,000m 44:33.0 2:01.5 View workout
06/05/07 10,000m 40:57.3 2:02.8 View workout
06/02/07 21,097m 1:26:28.3 2:02.9 View workout
05/31/07 10,000m 39:13.7 1:57.6 View workout
05/29/07 11,000m 44:17.9 2:00.8 View workout
05/27/07 2,000m 7:12.4 1:48.1 View workout
05/24/07 7,000m 28:30.4 2:02.1 View workout