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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rod Ladyman

Log

Date Distance Time Pace Comments Action
05/22/07 11,000m 45:26.8 2:03.9 View workout
05/20/07 15,222m 1:00:00.0 1:58.2 View workout
05/17/07 11,000m 45:48.6 2:04.9 View workout
05/15/07 11,000m 45:18.6 2:03.5 View workout
05/15/07 1,500m 6:08.0 2:02.6 View workout
05/13/07 14,776m 1:00:00.0 2:01.8 View workout
05/10/07 11,000m 45:08.4 2:03.1 View workout
05/08/07 10,682m 43:57.4 2:03.4 View workout
05/05/07 9,729m 39:54.3 2:03.0 View workout
05/01/07 10,000m 40:38.7 2:01.9 View workout
04/30/07 10,000m 39:50.6 1:59.5 View workout
04/29/07 500m 1:38.6 1:38.6 View workout
04/28/07 2,000m 7:18.5 1:49.6 View workout
04/23/07 10,000m 40:15.0 2:00.7 View workout
04/21/07 10,000m 40:32.4 2:01.6 View workout
04/17/07 10,000m 40:48.4 2:02.4 View workout
04/14/07 10,000m 41:08.5 2:03.4 View workout
04/12/07 10,000m 41:14.4 2:03.7 View workout
04/02/07 10,000m 41:37.7 2:04.8 View workout
03/31/07 2,000m 7:28.7 1:52.1 View workout