Gary Curtis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/24 |
347m |
1:28.4 |
2:07.3 |
RowErg |
Lwt |
View workout
|
12/20/24 |
356m |
1:21.7 |
1:54.7 |
RowErg |
Lwt |
View workout
|
12/20/24 |
6,000m |
24:26.5 |
2:02.2 |
RowErg |
Lwt |
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|
12/19/24 |
5,000m |
21:00.5 |
2:06.0 |
RowErg |
Lwt |
View workout
|
12/18/24 |
2,009m |
8:15.0 |
2:03.1 |
RowErg |
Lwt |
View workout
|
12/18/24 |
4,000m |
14:16.4 |
1:47.0 |
RowErg |
Lwt |
View workout
|
12/17/24 |
2,000m |
7:46.1 |
1:56.5 |
RowErg |
Lwt |
View workout
|
12/17/24 |
4,000m |
16:52.0 |
2:06.5 |
RowErg |
Lwt |
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|
12/16/24 |
563m |
2:13.7 |
1:58.7 |
RowErg |
Lwt |
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|
12/16/24 |
11,000m |
41:08.8 |
1:52.2 |
RowErg |
Lwt |
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|
12/16/24 |
1,009m |
4:04.7 |
2:01.2 |
RowErg |
Lwt |
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|
12/15/24 |
7,500m |
30:23.4 |
2:01.5 |
RowErg |
Lwt |
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|
12/14/24 |
1,000m |
2:09.7 |
1:04.8 |
RowErg |
Lwt |
View workout
|
12/14/24 |
3,877m |
13:00.0 |
1:40.5 |
RowErg |
Lwt |
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|
12/14/24 |
2,510m |
10:16.8 |
2:02.8 |
RowErg |
Lwt |
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|
12/13/24 |
2,292m |
9:43.8 |
2:07.3 |
RowErg |
Lwt |
View workout
|
12/13/24 |
664m |
2:53.9 |
2:10.9 |
RowErg |
Lwt |
View workout
|
12/13/24 |
2,000m |
7:51.7 |
1:57.9 |
RowErg |
Lwt |
View workout
|
12/13/24 |
6,000m |
24:59.3 |
2:04.9 |
RowErg |
Lwt |
View workout
|
12/12/24 |
7,000m |
28:24.4 |
2:01.7 |
RowErg |
Lwt |
View workout
|