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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Gary Curtis

Log

Date Distance Time Pace Comments Action
11/19/24 537m 2:06.1 1:57.4

22spm DF117

 View workout
11/19/24 4,062m 16:18.2 2:00.4

22spm DF117

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11/19/24 3,999m 13:00.0 1:37.5

26 x 30" / 30"r 29spm DF125

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11/18/24 557m 2:23.7 2:08.9

CD 22spm DF117

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11/18/24 5,011m 20:29.4 2:02.6

21spm DF117

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11/18/24 1,000m 3:19.7 1:39.8

30spm DF117

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11/17/24 4,000m 13:57.9 1:44.7

4 x 1km 3'r 27spm DF124

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11/17/24 2,254m 8:48.4 1:57.2

WU 22spm DF124

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11/17/24 616m 2:32.7 2:03.9

CD 22spm DF124

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11/16/24 5,000m 20:49.2 2:04.9

19spm DF124

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11/15/24 1,000m 4:00.0 2:00.0

WU 22spm DF126

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11/15/24 11,000m 40:23.8 1:50.1

4km / 2'r / 2km / 2'r / 1.5 km / 2'r / 1.25km / 2'r / 1km / 2'r / .75km / 2'r / .5km 27spm DF126

 View workout
11/14/24 5,000m 20:04.3 2:00.4

19spm DF126

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11/13/24 5,000m 20:35.5 2:03.5

19spm DF126

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11/12/24 2,101m 8:20.1 1:59.0

WU 23spm DF127

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11/12/24 517m 2:07.2 2:03.0

CD 22spm DF127

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11/12/24 3,926m 13:00.0 1:39.3

13 x 1' / 1'r 26spm DF127

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11/11/24 5,000m 20:32.5 2:03.2

2 x 2.5km 20"r 20spm DF118 / DF128

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11/10/24 3,000m 12:09.8 2:01.6

WU 22spm DF124

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11/10/24 4,000m 13:54.6 1:44.3

8 x 500m 26spm DF124

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