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Last 30 Days Activity

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12 Labors of the StrengthErg July 20–31

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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Gary Curtis

Log

Date Workout Score Ave Comments Action
06/27/26 2:38 509m 2:35.5 View workout
06/27/26 12x1:00/0:30r 3,493m 1:43.0 View workout
06/27/26 v4:00/r...9 4,593m 2:04.1 View workout
06/24/26 4:32 1,015m 2:14.1 View workout
06/24/26 6x3:00/3:00r 5,000m 1:48.0 View workout
06/24/26 v4:00/r...3 2,656m 2:04.2 View workout
06/22/26 2:34 516m 2:29.9 View workout
06/22/26 10000m 38:50.5 1:56.5

21spm 74.1kg alternating between 20 and 22spm every 2 minutes. DF about 121. Very hot - 28+C

 View workout
06/22/26 v4:00/r...2 1,917m 2:05.1 View workout
06/20/26 4:42 1,011m 2:19.6 View workout
06/20/26 12x1:00/0:30r 3,465m 1:43.8 View workout
06/20/26 v4:00/r...9 4,632m 2:03.0 View workout
06/11/26 3:36 625m 2:53.1 View workout
06/11/26 5x1000m/2:00r 17:38.9 1:45.8 View workout
06/11/26 4:28 1,080m 2:04.2 View workout
06/11/26 v4:00/r...3 2,680m 2:03.1 View workout
06/09/26 v6000m/2:00r...6 10,880m 1:51.9 View workout
06/09/26 v4:00/r...2 1,876m 2:07.9 View workout
06/07/26 4:43 651m 3:37.5 View workout
06/07/26 v570m/1:00r...9 3,460m 1:39.7 View workout
06/07/26 v4:00/r...9 4,642m 2:02.7 View workout
06/04/26 5x1000m/2:00r 17:46.7 1:46.6 View workout
06/04/26 v4:00/r...3 2,622m 2:05.8 View workout
06/02/26 5:06 775m 3:17.7 View workout
06/02/26 v6000m/2:00r...6 10,872m 1:52.2 View workout