Gary Curtis

Log

Date Workout Score Ave Comments Action
07/07/24 42:34.9 11,000m 1:56.1

6km / 5'r / 5km 23spm

View workout
07/05/24 12:30.0 3,793m 1:38.8

25 x 30''/30''r 29spm

View workout
06/22/24 37:25.4 10,000m 1:52.2

6km / 2'r / 1750m / 1:30'r / 1250m / 1:30'r / 750m / 1'r / 250m 23spm

View workout
06/19/24 29:35.2 7,750m 1:54.5

4km / 3'r / 2km / 2'r / 1km / 1:30'r / 500m / 1'r / 250m 23spm

View workout
06/17/24 13:00.0 3,826m 1:41.9

13 x 1'/1'r 28spm

View workout
06/16/24 20:49.0 5,000m 2:04.9

18spm

View workout
06/14/24 37:35.1 10,000m 1:52.7

23spm

View workout
06/14/24 37:35.1 10,000m 1:52.7

23spm DF132

View workout
06/13/24 41:58.1 11,000m 1:54.4

6km / 5'r / 5km 23spm DF 134

View workout
06/11/24 12:30.0 3,843m 1:37.5

25 x 30" / 30" 31spm DF133

View workout
06/09/24 1:00:00.0 15,401m 1:56.8

21spm DF132 73.7kg

View workout
06/08/24 21:52.5 6,000m 1:49.3

25spm DF134 74.2kg

View workout
06/06/24 47:58.7 12,000m 1:59.9

21spm

View workout
06/05/24 8:01.9 2,007m 2:00.0

WU

View workout
06/05/24 7:17.9 2,000m 1:49.4

27spm

View workout
06/05/24 7:17.7 2,000m 1:49.4

27spm

View workout
06/05/24 7:18.0 2,000m 1:49.5

26spm

View workout
06/05/24 7:08.1 2,000m 1:47.0

27spm DF132 74.1kg

View workout
06/04/24 31:51.5 7,800m 2:02.5

20spm

View workout
06/03/24 13:39.2 4,000m 1:42.4 View workout
06/02/24 13:57.0 3,400m 2:03.0

WU

View workout
06/02/24 1:57.6 624m 1:34.2

36spm

View workout
06/02/24 25:00.3 6,000m 2:05.0 View workout
06/01/24 5:41.3 1,346m 2:06.7

WU

View workout
06/01/24 30:00.0 8,055m 1:51.7

24spm 74.4kg df132

View workout