Gary Curtis

Log

Date Workout Score Ave Comments Action
03/15/24 5:43.2 1,750m 1:38.0

ints

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03/15/24 0:47.0 250m 1:34.0 View workout
03/15/24 39:40.0 10,000m 1:59.0

ints

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03/14/24 45:05.4 11,500m 1:57.6

ints

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03/14/24 4:11.3 1,022m 2:02.9 View workout
03/13/24 47:10.1 12,000m 1:57.9 View workout
03/13/24 1:31.2 356m 2:08.0 View workout
03/12/24 58:35.2 15,000m 1:57.1

21spm

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03/11/24 35:42.7 9,000m 1:59.0

ints

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03/10/24 1:00:00.0 14,239m 2:06.4

17spm

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03/09/24 50:09.7 12,500m 2:00.3

ints

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03/09/24 7:10.2 1,673m 2:08.5 View workout
03/07/24 22:59.4 6,000m 1:54.9 View workout
03/07/24 7:00.0 1,593m 2:11.8 View workout
03/07/24 22:22.6 6,000m 1:51.8 View workout
03/07/24 4:20.8 1,011m 2:08.9 View workout
03/07/24 30:02.0 7,236m 2:04.5 View workout
03/07/24 4:20.8 1,011m 2:08.9 View workout
03/07/24 1:10.2 304m 1:55.4 View workout
03/07/24 22:22.6 6,000m 1:51.8

24spm

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03/07/24 7:00.0 1,593m 2:11.8

16

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03/07/24 22:59.4 6,000m 1:54.9

23spm

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03/06/24 5:08.5 1,226m 2:05.8 View workout
03/06/24 22:19.4 5,750m 1:56.4

250/500/750/750/500/250 equal recovery 25spm

View workout
03/06/24 8:23.8 2,008m 2:05.4

22spm

View workout