Gary Curtis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/06/22 |
1,000m |
3:27.0 |
1:43.5 |
RowErg |
Hwt |
View workout
|
12/06/22 |
1,000m |
3:27.0 |
1:43.5 |
RowErg |
Hwt |
View workout
|
12/06/22 |
1,000m |
3:27.1 |
1:43.5 |
RowErg |
Hwt |
View workout
|
12/03/22 |
3,200m |
11:03.9 |
1:43.7 |
RowErg |
Hwt |
View workout
|
12/02/22 |
8,000m |
30:38.5 |
1:54.9 |
RowErg |
Hwt |
View workout
|
11/30/22 |
10,000m |
37:57.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
11/29/22 |
6,000m |
21:34.0 |
1:47.8 |
RowErg |
Hwt |
View workout
|
11/26/22 |
6,000m |
21:46.6 |
1:48.8 |
RowErg |
Hwt |
View workout
|
11/25/22 |
8,000m |
31:08.6 |
1:56.7 |
RowErg |
Hwt |
View workout
|
11/23/22 |
10,000m |
38:17.1 |
1:54.8 |
RowErg |
Hwt |
View workout
|
11/22/22 |
4,000m |
13:18.0 |
1:39.7 |
RowErg |
Hwt |
View workout
|
11/19/22 |
3,500m |
11:41.3 |
1:40.1 |
RowErg |
Hwt |
View workout
|
11/18/22 |
9,500m |
36:42.7 |
1:55.9 |
RowErg |
Hwt |
View workout
|
11/16/22 |
9,500m |
36:47.3 |
1:56.1 |
RowErg |
Hwt |
View workout
|
11/15/22 |
6,000m |
21:52.6 |
1:49.3 |
RowErg |
Hwt |
View workout
|
11/12/22 |
5,410m |
20:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
11/11/22 |
9,000m |
34:52.8 |
1:56.2 |
RowErg |
Hwt |
View workout
|
11/10/22 |
5,160m |
20:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
11/09/22 |
9,000m |
34:06.7 |
1:53.7 |
RowErg |
Hwt |
View workout
|
11/08/22 |
3,200m |
11:08.3 |
1:44.4 |
RowErg |
Hwt |
View workout
|