Ken Benoit
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/04/21 | 538m | 2:21.0 | 2:11.0 | RowErg | View workout | |
| 09/04/21 | 1,119m | 5:06.0 | 2:16.7 | RowErg | View workout | |
| 09/03/21 | 290m | 1:07.0 | 1:55.5 | RowErg | View workout | |
| 09/03/21 | 274m | 1:07.0 | 2:02.2 | RowErg | View workout | |
| 09/03/21 | 292m | 1:15.0 | 2:08.4 | RowErg | View workout | |
| 09/03/21 | 274m | 1:06.0 | 2:00.4 | RowErg | View workout | |
| 09/03/21 | 1,015m | 4:31.0 | 2:13.4 | RowErg | View workout | |
| 09/02/21 | 1,025m | 4:49.0 | 2:20.9 | RowErg | View workout | |
| 09/02/21 | 1,009m | 4:20.0 | 2:08.8 | RowErg | View workout | |
| 09/01/21 | 1,000m | 4:07.9 | 2:03.9 | RowErg | View workout | |
| 09/01/21 | 1,000m | 4:28.7 | 2:14.3 | RowErg | View workout | |
| 08/31/21 | 514m | 2:12.0 | 2:08.4 | RowErg | View workout | |
| 08/31/21 | 314m | 1:06.0 | 1:45.0 | RowErg | View workout | |
| 08/31/21 | 307m | 1:08.0 | 1:50.7 | RowErg | View workout | |
| 08/31/21 | 310m | 1:11.0 | 1:54.5 | RowErg | View workout | |
| 08/31/21 | 309m | 1:18.0 | 2:06.2 | RowErg | View workout | |
| 08/31/21 | 312m | 1:24.0 | 2:14.6 | RowErg | View workout | |
| 08/30/21 | 333m | 1:27.0 | 2:10.6 | RowErg | View workout | |
| 08/30/21 | 527m | 2:04.0 | 1:57.6 | RowErg | View workout | |
| 08/30/21 | 293m | 1:03.0 | 1:47.5 | RowErg | View workout |