Ken Benoit
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/30/21 | 272m | 0:59.0 | 1:48.4 | RowErg | View workout | |
| 08/30/21 | 286m | 1:08.0 | 1:58.8 | RowErg | View workout | |
| 08/30/21 | 287m | 1:15.0 | 2:10.6 | RowErg | View workout | |
| 08/29/21 | 210m | 0:47.0 | 1:51.9 | RowErg | View workout | |
| 08/29/21 | 217m | 0:47.0 | 1:48.2 | RowErg | View workout | |
| 08/29/21 | 300m | 1:07.0 | 1:51.6 | RowErg | View workout | |
| 08/29/21 | 280m | 1:05.0 | 1:56.0 | RowErg | View workout | |
| 08/29/21 | 578m | 2:36.0 | 2:14.9 | RowErg | View workout | |
| 08/29/21 | 540m | 2:24.0 | 2:13.3 | RowErg | View workout | |
| 08/28/21 | 315m | 1:21.0 | 2:08.5 | RowErg | View workout | |
| 08/28/21 | 301m | 1:05.0 | 1:47.9 | RowErg | View workout | |
| 08/28/21 | 303m | 1:09.0 | 1:53.8 | RowErg | View workout | |
| 08/28/21 | 299m | 1:12.0 | 2:00.4 | RowErg | View workout | |
| 08/28/21 | 306m | 1:19.0 | 2:09.0 | RowErg | View workout | |
| 08/28/21 | 1,060m | 5:09.0 | 2:25.7 | RowErg | View workout | |
| 08/27/21 | 2,000m | 7:52.5 | 1:58.1 | RowErg | View workout | |
| 08/27/21 | 114m | 0:23.0 | 1:40.8 | RowErg | View workout | |
| 08/27/21 | 1,000m | 4:24.3 | 2:12.1 | RowErg | View workout | |
| 08/26/21 | 266m | 1:02.0 | 1:56.5 | RowErg | View workout | |
| 08/26/21 | 257m | 1:06.0 | 2:08.4 | RowErg | View workout |