Ken Benoit
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/17/21 | 302m | 1:07.0 | 1:50.9 | RowErg | View workout | |
| 06/17/21 | 305m | 1:07.0 | 1:49.8 | RowErg | View workout | |
| 06/17/21 | 280m | 1:06.0 | 1:57.8 | RowErg | View workout | |
| 06/17/21 | 273m | 1:06.0 | 2:00.8 | RowErg | View workout | |
| 06/17/21 | 1,514m | 6:38.0 | 2:11.4 | RowErg | View workout | |
| 06/16/21 | 241m | 1:05.0 | 2:14.8 | RowErg | View workout | |
| 06/16/21 | 189m | 1:00.0 | 2:38.7 | RowErg | View workout | |
| 06/16/21 | 2,640m | 10:00.0 | 1:53.6 | RowErg | View workout | |
| 06/15/21 | 516m | 2:01.0 | 1:57.2 | RowErg | View workout | |
| 06/15/21 | 410m | 1:34.0 | 1:54.6 | RowErg | View workout | |
| 06/15/21 | 311m | 1:10.0 | 1:52.5 | RowErg | View workout | |
| 06/15/21 | 200m | 0:36.4 | 1:31.0 | RowErg | View workout | |
| 06/15/21 | 100m | 0:17.1 | 1:25.5 | RowErg | View workout | |
| 06/15/21 | 100m | 0:17.2 | 1:26.0 | RowErg | View workout | |
| 06/15/21 | 200m | 0:38.6 | 1:36.5 | RowErg | View workout | |
| 06/15/21 | 306m | 1:08.0 | 1:51.1 | RowErg | View workout | |
| 06/15/21 | 415m | 1:38.0 | 1:58.0 | RowErg | View workout | |
| 06/15/21 | 542m | 2:20.0 | 2:09.1 | RowErg | View workout | |
| 06/14/21 | 100m | 0:17.4 | 1:27.0 | RowErg | View workout | |
| 06/14/21 | 100m | 0:17.7 | 1:28.5 | RowErg | View workout |