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Concept2 Blog

Dec 23 Why Concept2 Supports 40 Year Old Ergs
Dec 22 The Evolution of the Concept2 SkiErg
Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts

Ken Benoit

Log

Date Workout Score Ave Comments Action
05/08/20 2:06.0 513m 2:02.8 View workout
05/07/20 1000m 3:48.9 1:54.4

D8/SR27

 View workout
05/07/20 0:39.7 200m 1:39.2 View workout
05/07/20 2:15.7 518m 2:10.9 View workout
05/07/20 2:06.0 509m 2:03.7 View workout
05/05/20 500m 1:39.7 1:39.7

PAINFUL!
D8/SR35

 View workout
05/05/20 0:17.8 100m 1:29.0

D10

 View workout
05/05/20 0:18.2 100m 1:31.0

D9

 View workout
05/05/20 0:18.7 100m 1:33.5

D8

 View workout
05/05/20 2:03.0 507m 2:01.3 View workout
05/05/20 2:11.0 513m 2:07.6

morning wakeup

 View workout
05/03/20 1:04.0 274m 1:56.7

DL210

 View workout
05/03/20 1:07.0 275m 2:01.8

COOLDOWN

 View workout
05/03/20 100m 0:17.3 1:26.5

D220SR52
2:05/1:24

 View workout
05/03/20 0:17.8 100m 1:29.0 View workout
05/03/20 0:17.9 100m 1:29.5 View workout
05/03/20 0:18.6 100m 1:33.0 View workout
05/03/20 0:19.8 100m 1:39.0 View workout
05/03/20 2:03.0 510m 2:00.5 View workout
05/03/20 2:14.7 511m 2:11.8 View workout
05/02/20 0:38.1 200m 1:35.2 View workout
05/02/20 0:39.4 200m 1:38.5 View workout
05/02/20 0:39.9 200m 1:39.7 View workout
05/02/20 0:41.6 200m 1:44.0 View workout
05/02/20 0:50.0 207m 2:00.7 View workout