Ken Benoit
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/17/24 | 507m | 2:11.0 | 2:09.1 | RowErg | View workout | |
| 02/17/24 | 1,022m | 4:34.3 | 2:14.1 | RowErg | View workout | |
| 02/16/24 | 509m | 2:13.0 | 2:10.6 | RowErg | View workout | |
| 02/16/24 | 1,200m | 4:00.5 | 1:40.2 | RowErg | View workout | |
| 02/16/24 | 536m | 2:16.7 | 2:07.5 | RowErg | View workout | |
| 02/16/24 | 2,148m | 10:01.9 | 2:20.1 | RowErg | View workout | |
| 02/15/24 | 300m | 1:18.7 | 2:11.1 | RowErg | View workout | |
| 02/15/24 | 300m | 1:27.8 | 2:26.3 | RowErg | View workout | |
| 02/15/24 | 326m | 1:00.0 | 1:32.0 | RowErg | View workout | |
| 02/15/24 | 2,510m | 10:00.4 | 1:59.6 | RowErg | View workout | |
| 02/15/24 | 1,024m | 4:34.1 | 2:13.8 | RowErg | View workout | |
| 02/14/24 | 2,669m | 10:38.6 | 1:59.6 | RowErg | View workout | |
| 02/13/24 | 1,055m | 4:29.3 | 2:07.6 | RowErg | View workout | |
| 02/13/24 | 2,131m | 10:00.0 | 2:20.7 | RowErg | View workout | |
| 02/12/24 | 319m | 1:17.7 | 2:01.7 | RowErg | View workout | |
| 02/12/24 | 574m | 1:57.2 | 1:42.0 | RowErg | View workout | |
| 02/12/24 | 509m | 2:12.3 | 2:09.9 | RowErg | View workout | |
| 02/12/24 | 3,000m | 13:15.1 | 2:12.5 | RowErg | View workout | |
| 02/11/24 | 200m | 0:37.5 | 1:33.7 | RowErg | View workout | |
| 02/11/24 | 300m | 0:59.6 | 1:39.3 | RowErg | View workout |