Sign Up
9,293,734
Lifetime Meters
561,444
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Ken Benoit

Log

Date Workout Score Ave Comments Action
05/19/24 6:43 1,637m 2:03.3 View workout
05/18/24 100m 0:17.1 1:25.5 View workout
05/18/24 8:32 2,053m 2:04.7 View workout
05/17/24 4:05 1,017m 2:00.6

bench 110x10, 116x10
pull ups 5,6,7

 View workout
05/16/24 9:00 2,037m 2:12.7 View workout
05/15/24 100m 0:17.6 1:28.0 View workout
05/15/24 100m 0:18.9 1:34.5 View workout
05/15/24 v1:00/7:39r...4 1,129m 1:46.2

bench 132x10, 143x5
Pwr clean 100x3
Dl 199x3, 221x2, 243x1
pull us 5,6,7,9,
Chins 10,8

 View workout
05/15/24 5:00 1,074m 2:19.9 View workout
05/15/24 1:00.0 251m 1:59.5 View workout
05/14/24 2:26 529m 2:18.1 View workout
05/14/24 500m 1:40.6 1:40.6 View workout
05/14/24 100m 0:18.2 1:31.0 View workout
05/14/24 300m 1:01.9 1:43.1 View workout
05/14/24 500m 2:00.0 2:00.0 View workout
05/14/24 2:33.0 528m 2:24.8 View workout
05/13/24 10:00 2,524m 1:58.9

bench 132x10,9,8,8
squat 155x10, 166x10,10,10,12

 View workout
05/13/24 2:21.0 532m 2:12.5 View workout
05/12/24 2:29 509m 2:26.5 View workout
05/12/24 2000m 7:54.4 1:58.6 View workout
05/12/24 100m 0:19.3 1:36.5 View workout
05/12/24 100m 0:20.5 1:42.5 View workout
05/12/24 500m 2:11.1 2:11.1 View workout
05/11/24 13:19 3,070m 2:10.1 View workout
05/10/24 14:59 3,608m 2:04.7 View workout