Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/21/24 | 150m | 0:30.6 | 1:42.0 | RowErg | View workout | |
| 04/21/24 | 10:00 | 2,131m | 2:20.7 | RowErg | View workout | |
| 04/20/24 | 21:55.0 | 5,007m | 2:11.3 | RowErg | View workout | |
| 04/19/24 | v150m/8:26r...1 | 150m | 1:29.6 | RowErg | View workout | |
| 04/19/24 | v200m/8:37r...2 | 400m | 1:36.1 | RowErg | View workout | |
| 04/19/24 | v250m/9:29r...2 | 500m | 1:46.4 | RowErg | View workout | |
| 04/19/24 | v250m/6:42r...2 | 500m | 1:52.2 | RowErg | View workout | |
| 04/19/24 | 1000m | 4:07.9 | 2:03.9 | RowErg | View workout | |
| 04/18/24 | 4:29 | 1,015m | 2:12.8 | RowErg | View workout | |
| 04/18/24 | 4:30.0 | 1,005m | 2:14.3 | RowErg | View workout | |
| 04/18/24 | 1:49.0 | 364m | 2:29.7 | RowErg | View workout | |
| 04/17/24 | v250m/9:50r...8 | 2,000m | 1:54.0 | RowErg | View workout | |
| 04/17/24 | 5:03 | 1,044m | 2:25.2 | RowErg | View workout | |
| 04/16/24 | 10:01.0 | 2,119m | 2:21.8 | RowErg | View workout | |
| 04/15/24 | 12:35 | 3,011m | 2:05.4 | RowErg | View workout | |
| 04/14/24 | 1000m | 4:10.6 | 2:05.3 | RowErg | View workout | |
| 04/14/24 | 1000m | 4:32.2 | 2:16.1 | RowErg | View workout | |
| 04/13/24 | 2:25.0 | 523m | 2:18.6 | RowErg | View workout | |
| 04/13/24 | 2:30.0 | 530m | 2:21.5 | RowErg | View workout | |
| 04/12/24 | 100m | 0:17.3 | 1:26.5 | RowErg | View workout | |
| 04/12/24 | 100m | 0:17.3 | 1:26.5 | RowErg | View workout | |
| 04/12/24 | 100m | 0:17.6 | 1:28.0 | RowErg | View workout | |
| 04/12/24 | 13:34 | 3,065m | 2:12.8 | RowErg | View workout | |
| 04/12/24 | 2:21.0 | 522m | 2:15.0 | RowErg | View workout | |
| 04/11/24 | 2:25 | 516m | 2:21.3 | RowErg | View workout |