Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/01/24 | v1:00/9:19r...2 | 526m | 1:54.0 | RowErg | View workout | |
| 05/01/24 | 100m | 0:18.0 | 1:30.0 | RowErg | View workout | |
| 05/01/24 | 1000m | 4:08.1 | 2:04.0 | RowErg | View workout | |
| 04/30/24 | 1000m | 3:58.2 | 1:59.1 | RowErg | View workout | |
| 04/30/24 | 200m | 0:41.3 | 1:43.2 | RowErg | View workout | |
| 04/30/24 | 1000m | 4:28.9 | 2:14.4 | RowErg | View workout | |
| 04/29/24 | 2:13 | 504m | 2:12.3 | RowErg | View workout | |
| 04/29/24 | 200m | 0:36.0 | 1:30.0 | RowErg | View workout | |
| 04/29/24 | 1x200m/r | 0:38.5 | 1:36.2 | RowErg | View workout | |
| 04/29/24 | v1:00/9:36r...4 | 1,077m | 1:51.4 | RowErg | View workout | |
| 04/29/24 | 4:43 | 1,008m | 2:20.7 | RowErg | View workout | |
| 04/28/24 | 7x500m/r | 15:30.7 | 2:12.9 | RowErg | View workout | |
| 04/27/24 | 6:06 | 1,280m | 2:23.1 | RowErg | View workout | |
| 04/26/24 | v250m/9:10r...2 | 500m | 1:43.6 | RowErg | View workout | |
| 04/26/24 | 10:00 | 2,518m | 1:59.2 | RowErg | View workout | |
| 04/25/24 | 20:01 | 4,525m | 2:12.7 | RowErg | View workout | |
| 04/24/24 | v200m/8:46r...5 | 1,000m | 1:37.4 | RowErg | View workout | |
| 04/24/24 | v1:00/5:44r...4 | 1,023m | 1:57.3 | RowErg | View workout | |
| 04/24/24 | 7:00 | 1,508m | 2:19.4 | RowErg | View workout | |
| 04/23/24 | 2:28.0 | 553m | 2:13.8 | RowErg | View workout | |
| 04/22/24 | v1:00/9:13r...6 | 1,604m | 1:52.2 | RowErg | View workout | |
| 04/22/24 | 1000m | 4:24.3 | 2:12.1 | RowErg | View workout | |
| 04/21/24 | 2:26 | 504m | 2:25.3 | RowErg | View workout | |
| 04/21/24 | 150m | 0:26.7 | 1:29.0 | RowErg | View workout | |
| 04/21/24 | 150m | 0:27.7 | 1:32.3 | RowErg | View workout |